Amen, Daniel G.
Summary: With a page for each day of the year-- 366 motivations, exercises, and strategies-- Amen helps you manage your mind to support your happiness, inner peace, and success. You can literally change your brain, and when you do, you change your life. Learning to love and care for your brain will help you decrease your stress, improve your relationships, and prevent you fro becoming a burden to those...
Format: text
Publisher / Publication Date: Tyndale Refresh 2023
Sorry, no copies available
Place a hold to request this item.Amen, Daniel G.
Summary: "Clear, concise and effective strategies to make your brain great"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: "Explore natural ways to boost brainpower, attack common brain illnesses like ADD, anxiety and depression, and increase your chances for long-term brain health"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: "Dr. Amen will show you how the health of your relationships is directly tied to the health of your brain, and that understanding the brain is the missing link to helping couples and families who struggle"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: "How to supercharge your brain for better health, energy, mood, focus and sex"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: "10 brain-based secrets to being thinner, smarter, and happier!"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: "10 steps to use your brain to get and keep the body you have always wanted"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: Introduces a system for transforming one's life by improving the health of the brain, healing ailments ranging from depression to insomnia without medication, and enhancing motivation, creativity, impulse control, and social skills.
Format: text
Publisher / Publication Date: Three Rivers Press 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 AMEAmen, Daniel G.
Summary: "The fountain of yourth is between your ears"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Today is the day to start changing the trajectory of...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 AMEAmen, Daniel G.
Summary: From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.
Format: sound recording-nonmusical
Publisher / Publication Date: Books on Tape 2012
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613 AMEAmen, Daniel G.
Summary: Presents a companion to a PBS special that outlines an anti-aging program for retaining youthful mental clarity, improving energy, and strengthening the immune system.
Format: text
Publisher / Publication Date: Crown Archetype 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.82 AMEAmen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEAmen, Daniel G.
Summary: "In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising,...
Format: text
Publisher / Publication Date: Harmony Books 2015
Sorry, no copies available
Place a hold to request this item.Amen, Daniel G.
Summary: Prescription drugs aren't the only answer for those suffering from negative moods and difficulties such as anger and depression. Dr. Amen, a psychiatrist and neurosurgeon, offers healthy and natural brain prescriptions to help ease such symptoms.
Format: sound recording-nonmusical
Publisher / Publication Date: Random House Audio 2008